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The LOL Challenge


Helping You Find Your Smile Again


Are you looking to create more joy in your life?  Do you feel like you’ve lost touch with your passion?

Join the 30-day journey to rediscover what lights you up!


Every day, for 30 days, you will receive a daily LOL Challenge into your email inbox.

This daily prompt will serve as your reminder to practice mindfulness.

According to Matt Killingworth in his talk “Want to be happier?“, we’re often happiest when we’re lost in the moment.

It has now become my mission to help you find more of those moments.


I can’t wait to have you join this 30-day journey to rediscover your smile.

See you soon!

Sign up here to join The LOL Challenge.


Look for your daily email to arrive in your inbox within the next 24 hours.

Sometimes it might sneak into your junk folder..  If you don’t see it, please feel free to email me at

You know what’s NOT fun?  Email spam.

I respect your privacy and will never share your contact information. 

If you are not delighted with your daily emails, you can unsubscribe at any time.

Namaste.  💗